Kent Burden presents a one of a kind
workout using two equal-weight Soft Touch Med Balls. A
combination of weight training, martial arts, yoga and
Pilates, this challenging workout strengthens tones and
centers your body and mind. VHS only. Running time
approximately 45 minutes.
VHS: $19.95 DVD: $24.95
Kent
Burden’s Essential Triangle, a revolutionary fitness
program for people of all ages and fitness levels is a
blend of three time-tested exercises: yoga, Pilates and
meditation.
Running time approximately 60 minutes. VHS: $19.95 DVD:
24.95
The Whole Package of
Health...
Blending ancient
wisdom & contemporary science for a healthy new you!
Yin Yang Fitness, a revolutionary program, combining
weight training, cardiopulmonary conditioning, the ancient
mind/body movements of yoga and Pilates and real life
nutrition to create strong minds and strong bodies. $21.95
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